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see "So whether you do your first downward dog at 14 or 44, it’s not your history but your presence on your mat that counts." - K. Pattabhi Jois

Special Courses and Retreats

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$884,000 (1)

Ashtanga Yoga Retreat Bali

dating site backend July 28th - August 2nd, 2018

forex kortbetalning - Join us for an intimate Ashtanga retreat on Bali Island.
-Enjoy 6 Days and 5 nights in a Balinese villa hidden in the jungle with breathtaking views of Saba Beach.
-  Daily morning Mysore-Style Ashtanga classes suitable for practitioners of all levels including beginners.
-Small group practice and individualized attention limited to a small amount of students.
- Afternoon discussions, posture clinics, yogic philosophy discussions, sanskrit, chanting, and meditation.
-Daily healthy simple vegetarian brunch and tea and coffee included plus two vegan healthy group dinners
-Daily room cleaning in private room kingsize bedroom with ensuite bathroom. Laundry, wifi, hot water included.
-Enjoy the pool and jacuzzi at the villa or take a walk to Saba beach.
*Have your days to tour around the Island of Bali, take a surf lesson, visit the rice fields or waterfalls, eat delicious and healthy food, go shopping, visit a temple, and immerse yourself in Balinese culture. We are 25 minutes to Central Ubud,  20 minutes to Sanur Beach and Club, and 45 minutes / 13 miles to Airport.

binary option spot Private Room Accommodation Retreat Pricing:
$899 USD Early Bird | $1100 Regular after April 1st

dating sites guwahati Shared Double Room, two people: $599 USD Per Person Early Bird | $699 Regular after April 1st

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To Apply

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Injuries/Allergies/Medical Conditions if any:

Experience with Ashtanga and Mysore-Style (It’s OK if none!):

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Led Primary Series

Pop-Up Class at Body Tree Studio, Abu Dhabi

May 4th, 2017 9-10:30am

100Dhs Including Juice

Join Tina for Ashtanga Led Primary Series; a traditional 90-minute Ashtanga yoga class in the full primary series with counts done in Sanskrit. This class is suitable for current practicing Yogis and Ashtanga practitioners. Tina will guide the class through each pose with instructions that will include modifications to allow students at all levels to safely practice. We will move through the class and focus on the Tristana Method; breath, bhandas, and drishtis. Students should have Ashtanga Yoga experience to attend. Tina is an Authorized Level 2 Ashtanga Yoga instructor from the K Pattabhi Jois Ashtanga Yoga Institute in Mysore, India.
Call Body Tree to Sign Up 02 443 4448

June, 24th, 2017
Ashtanga Yoga Primary Series Workshop & Satsang
Intro to Nadi Shodhana- The Intermediate Series*
Please ask for permission before signing up for this workshop

Join Tina Bock, Authorized Level 2 Ashtanga Instructor by the K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, for two Ashtanga Workshops in New Jersey.

Ashtanga Yoga Primary Series Workshop & Satsang
Looking to start an Ashtanga or Vinyasa yoga practice or deeping your existing one? Tina will slowly explain the foundational poses of the Ashtanga Yoga Primary Series, as taught by her Guru Sharath R Jois in Mysore, India. We will break down Surya Namaskara A+B, the standing and seated postures of the series, as well as back bends, inversions, and the closing postures. We will focus on the Vinyasa; linking breath to movement. The asanas will be broken down for beginners to understand in depth and for current practicing yogis to understand better. We will discuss and practice the opening and closing Sanskrit mantras of Ashtanga along with the philosophy that goes with the practice. We will also discuss the Tristana method of Ashtanga Yoga; breath, bandhas, and drishtis. This is a great opportunity for any beginner to learn the basics of ashtanga vinyasa yoga and for any existing practitioner to learn more about the Ashtanga Yoga Method.

Introduction to the Ashtanga Yoga Intermediate Series
This workshop is suitable for yogis who are currently practicing and have completed the Ashtanga Yoga Primary Series previously. We will discuss the philosophy behind second series and slowly breakdown the beginning asanas of the practice.

One workshop: $40
Both workshops: $60

To apply for intermediate workshop please email

Contact YOUnique Yoga Belmar for sign ups!